Stress

This exercise in having a totally different schedule from my husband has been enlightening for me. I feel free, relaxed, energized, and not-stressed. When I go back to my old schedule, I will have to apply the things I have learned about myself:

(Lesson 1) I need to plan quality activities with friends, not a large quantity of meaningless errands. I really like to go to the store by myself and wander the aisles to find what I know I need. I also really enjoy relaxing with friends, while playing board games or just plain hanging out to talk. I need to stop trying to mesh the two activities.

(Lesson 2) I need to go to bed knowing that everything is planned, set out, and ready for the next day. So, I need to spend at least a few minutes each evening setting out my clothes, making our lunches, and reviewing the next day's schedule. A little preparation goes a long way.

(Lesson 3) I need to clear my head by exercising alone every other day, just after work. Multi-tasking by making my exercise time coincide with hanging out with a friend forces me to exercise according to my friend's availability and makes me set low exercise priorities, which ultimately leads me to not wanting to exercise at all.

(Lesson 4) I need to take time each night to write down my thoughts, read, and unwind in front of the TV.

(Lesson 5) I need to make time for good quality conversation with my gamer. When we both make the effort, we are both happy with the results.

So...that's the plan for March...hope I can stick to it.